Exercise Classes
Our Therapy team run a variety of exercise classes both on land and in our hydrotherapy pool.
We adapt every class to suit individual abilities and mobility levels, helping you to exercise safely, confidently and at your own pace. Our classes also provide a welcoming and social environment where you can exercise alongside others and enjoy being active.
For more about our group exercise classes, please contact the Team on 01726 885530 or email hello@merlincentre.org.uk.
"I have made so many friends since using the Centre. They are a great group of people, and I look forward to my class every week."
"Being part of the group exercise classes has a positive effect on my mental health as well as my physical health."
